Total-T Group Fitness!
At
Fitness Defined
3942 Church Street
at the corner of Church and Crawford
Evanston, Il 60203
Total-T Group Fitness will help you lose fat and improve your fitness level. The program combines cardiovascular, strength training and flexibility in one efficient and effective workout.
Using Dumbbells, Bands, Stability Balls, The BOSU, Fitness Boxing, Medicine Balls, The Step, Thai-Chi, Pilates, Yoga and more.
The format is challenging and fun. Designed for all fitness levels.
Saturdays at 10:15am
Classes are forming now.
$25.00 per Class
For more information contact
Terrence Hunter of Total-T Fitness
773- 802-TFIT (8348) or TFIT@ameritech.net
*** Free Kids Playroom available.
Home Page
Hello, I am Terrence Hunter and welcome to Total-T Fitness. My fitness programs will enable you to lose fat, gain muscle and improve your overall fitness and appearance. My unique approach will help you transform both body and mind. If you want to achieve real, long lasting results, you must do more than exercise your body. You must address proper nutrition,motivation and a systematic change. With my program, you will change your perceptions and attitude about fitness and health. You will learn about optimum fitness and get results......
- Get Fit!
- Set goals
- Make a nutritional plan and learn better eating habits
- Learn proper strength training technique
- Find motivation
- Improve your appearance
- Feel better
- Gain muscle and lose fat
- Reach your goals
Check out my interview in MAKE IT BETTER Magazine. For a sneak peek visit www.makeitbetter.net and search Terrence Hunter. Also look for "Bring the Thunder!" comic book from Dynamite Entertainment where I am the cover model (Alex Ross cover artist www.alexrossart.com ).